Welcome to Personal Training by Rhett

 I am a personal Fitness trainer, my name is Rhett I am 56 years old. I have a private gym at my house on the coast in Encinitas. My goal is to help my clients safely transform them selves as close to their goals as possible. I have been a personal fitness trainer for over 5 years. I have a very complete professional gym with free weights and machine weights. I have been using weights for over 44 years.

I helped Paul Lloyd Warner loose over 60 pounds several years ago, a local very successful musician and all around great man. I can offer some advice and help with diet and daily cardio exercise which is very important.

I focus on weight training, sessions are 1 hour long. I like to spend about a third of the time on peoples core stomach and back depending on the person and what they want as their goals. I am vacinated for Covid 19, I require being checked by a infraed thermometer before each session..

I was trained by two very good personal fitness trainers for several years. I was a good athlete in high school, I was on the High School swim team and I made the swim team for a 1 A program at American University in Washington DC, but declined to swim since I already was going for free. I was on the Ultimate Frisbee team there. I did get my degree there in International Relations.

When I was 30 years old I was under 10% body fat. I was doing 6 sets of 20 presses on the leg press with over 1000 pounds on it, and when I was 37 years old I benched pressed 500 pounds for a set of 2, without drugs or steroids, and I weighed 260 pounds. I am not able to do that now, but I know how to help others safely and steadly reach similar goals.

I am a certified fitness trainer and have insurance. I am $75. a hour unless you buy a package of 10 lessons at a time I am $60. a hour, and I charge one and a half the rate for two people. The first meeting is a free consultation, to show you the gym and offer clients a short demonstration of what to expect. I am open to bartering ig it is something I need, for equal value. I could use a carpenter, gardner, pool person, maid, plumber, website design and video editing, etc.. I like to have music on usaly from Cox TV and I try to pick stations that my clients like which have no commercials.

I am a prostate cancer survivor for over 5 years now, as well as several major physical challenges. I am a artist as well. I minored in art, and I have a degree from The California Art Institute.